Recipe: Delicious Chia Smoothie Squash

Chia Smoothie Squash. The tangy lime and warm cardamom combination in this satisfying smoothie really starts the day off right. Healthy smoothies are beneficial for your whole body and fun to make. Thick, ice-cream like smoothies are even better.

This easy chia jam super quick and easy to make, thickened with chia (instead of tons of extra sugar). Make delicious and healthy Chia seed smoothies and get the full story on their health benefits, side effects, where to buy and how to store them. This smoothie is packed with antioxidants, fiber, and great flavor! You can cook Chia Smoothie Squash using 5 ingredients and 4 steps. Here is how you cook it.

Ingredients of Chia Smoothie Squash

1. You need 4 sdt of chia seed.
2. It's 3 potong of jeruk (saya pakai navel).
3. You need 5 potong kecil of nanas beku.
4. It's 3 potong kecil of mangga beku.
5. You need Seujung sendok of gula pasir.

You won't be disappointed when Start the day off right with this creamy strawberry chia seed smoothie! Thanks for watching me show you how to use chia seeds in smoothies! If you enjoyed, please hit Subscribe and I'll see you again next week for another home remedy special, nutrition information, or. Want to start adding veggies to your smoothies?

Chia Smoothie Squash instructions

1. Campur chia seed, gula dan air kira-kira 1/3 gelas seperti di gambar. Aduk, lalu masukkan dalam kulkas sekitar 3-4 jam hingga mengembang dan berbentuk seperti jelly/puding..
2. Ambil 1 potong jeruk, belah 2. Tata di gelas agar menghadap ke kaca. Ini saya kurang rapi menghiasnya krn memang agak susah hhe..
3. Blender 2 potong jeruk dan semua buah dengan 1/2 gelas air. Jika sudah halus dan mengental, tuang dalam gelas..
4. Chia smoothie squash siap disajikan..

Don't worry, you can't even taste them! This delicious juice and smoothie recipe uses zucchini or yellow squash. Summer squash also contains a healthy dose of lutein which lowers the risk of stroke and heart attacks, and along with. Try this Chocolate Chia Smoothie from Gimme Some Oven. It's packed with fiber that moves through your GI tract undigested, squashing those mid-morning cravings.